Attached to Baby

It always works for me..... if I stick to the plan. 2 shakes a day with a couple healthy snacks and a healthy moderate sized dinner. Lots of water and some moderate excersise and you will lose weight

. I can't stand the new Optima. I can't even get that stuff down. I would much rather have the original. The new stuff has a funky taste. Phewy yucky. Some people might like it but I prefer the Dark chocolate original.

My co-worker and I did the slim fast diet one week when we were working up in northern MN. I lost 5 pounds, she gained 2.

Slim fast DOES work for me if I stick to the plan, which doesn't exactly happen for long. I don't have the willpower to only eat once a day. :)

I'm doing nutrisystem (sort of a modified plan, also using some weight watchers recipes) now and have lost 25 pounds. Only 25 to go. I say this as I sit here at 7:40am eating rice crackers! Of course, I've been up since 4 and at work for nearly an hour, so that counts as something, right?????? :)

hollyhobby30 wrote:

 I prefer the Dark chocolate original.

Since 4/3 I have lost 10 pounds on slim fast but I've taken "days off." I've also upped my activity as well. I really like the Optima but have only tied the milk chocolate:)

Jennifer